As I have gotten older, like most people, I have gained a few pounds. Looking to become healthier, I eagerly read Younger Next Year by Chris Crowley. While reading this book, I learned a lot and since then have changed my diet, exercise regularly and have lost 18 pounds (and counting!).
Topics: Takeaways, values, brixey and meyer, problem solving, Business Owners, Entrepreneurs, productivity, nutrition, health, workplace productivity, Keto, Diet
Since a lot of our team worked from home last week due to weather, we decided to have some snow day fun! ❄️ B&M team members shared pictures of their WFH Co-Workers and we are still soaking up all the cuteness! Who would you want to work with?
Topics: values, brixey and meyer, dayton, columbus, workplace productivity, Cincinnati, Working From Home
It's in the Brixey & Meyer DNA to give back to communities in which we serve. Every year we identify organizations that our team can partner with in order to fulfill our desires to give back. We closed all three offices and our team headed out to serve and spend time with one another. This year, our annual day of giving was spent in Cincinnati where we had stations set up benefiting multiple organizations.
Topics: Takeaways, values, brixey and meyer, dayton, columbus, Volunteer, productivity, workplace productivity, Cincinnati
It's in the Brixey & Meyer DNA to give back to communities in which we serve. Every year we identify an organization that our team can partner with in order to fulfill our desires to give back. For the 2nd year in a row, our annual day of giving was spent at The Dayton Foodbank. We closed all three offices and our team headed out to serve and spend time with one another.
Topics: Takeaways, values, brixey and meyer, dayton, Volunteer, productivity, workplace productivity, The Dayton Foodbank
If your team is like ours, they love to be active in the communities your company serves. Any given week our team is involved in various events to promote and assist local nonprofit organizations, it’s truly a passion of ours. Several years ago, we formed the Brixey & Meyer Community Outreach Foundation to put more direction and consistency behind our community involvement activities. The Foundation has been a fantastic success for us at B&M as our entire team has really embraced and energized its mission since day one.
Topics: values, Nonprofit, Brixey & Meyer, Kevin Weckesser, Board Positions
It's in the Brixey & Meyer DNA to give back to communities in which we serve. Each year we have been able to support the Annual Generation Dayton Day, which is known as the region's largest service outing for young professionals to "Get out & Give back." GenD Day 2019 was held on Friday May 3, 2019 and we couldn't have been happier to be a sponsor!
Topics: Takeaways, values, brixey and meyer, dayton, Volunteer, productivity, workplace productivity, Big Brothers Big Sisters, Dayton Metro Library, Clothes That Work!
I tried meditation for the first time, and I found it to be very rewarding, surprisingly challenging, and quite energizing. Now, I am making daily meditation a part of my normal routine, and apparently, I’m not alone.
Topics: Insider, Takeaways, values, creative, brixey and meyer, Business Advisory, Business Consultant, New Year, Meditation, Johnny Krehbiel
It's in the Brixey & Meyer DNA to give back to communities in which we serve. Every year we identify an organization that our team can partner with in order to fulfill our desires to give back. This year, our annual day of giving was spent at The Dayton Foodbank. We closed all four offices and our team headed out to serve and spend time with one another.
Topics: Takeaways, values, brixey and meyer, dayton, Volunteer, productivity, workplace productivity, The Dayton Foodbank
We all know, or at least we are learning, that nutrition plays a huge role in how productive we are at work. If you aren't on that train, stop reading now and check out Improve Nutrition; Improve Productivity where I share how the two are highly correlated. If you are on that train, I'm excited to share three steps to simply implement meal prep into your weekly routine.
Topics: Takeaways, values, brixey and meyer, miranda hawk, productivity, nutrition, health, workplace productivity
Intermittent fasting is a hot topic these days, even though it's been around for centuries. Being such a health junkie, I had to look into the research to see why it is making so many headlines and if it is something I should be using as a standard practice in my quest for optimal health. While diving into the research, testing and experiencing the benefits, I learned that there are several reasons anyone who is looking to boost work performance should consider Intermittent Fasting.
Topics: Takeaways, values, brixey and meyer, problem solving, Business Owners, Entrepreneurs, productivity, nutrition, health, workplace productivity