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    5 Ways Intermittent Fasting Can Boost Work Performance

    Posted by Miranda Hawk on Sep 26, 2018 8:59:34 AM

    Intermittent fasting is a hot topic these days, even though it's been around for centuries. Being such a health junkie, I had to look into the research to see why it is making so many headlines and if it is something I should be using as a standard practice in my quest for optimal health. While diving into the research, testing and experiencing the benefits, I learned that there are several reasons anyone who is looking to boost work performance should consider Intermittent Fasting. 

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    Topics: Takeaways, values, brixey and meyer, Entrepreneurs, Business Owners, problem solving, productivity, health, nutrition, workplace productivity

    Improve Nutrition; Improve Productivity

    Posted by Miranda Hawk on Aug 13, 2018 10:31:16 AM

    On any given morning, you will see me walking into the office with 3 drinks. My morning 'green drink,' collagen laced coffee, and a huge bottle of lemon water. Needless to say, I take nutrition a bit serious. In my free time, I enjoy studying health & nutrition and geeking out to anyone who will listen. Today, I'm excited to geek out with you, but in a way that can benefit you in your professional life!

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    Topics: Takeaways, values, brixey and meyer, Entrepreneurs, Business Owners, problem solving, productivity, health, nutrition, workplace productivity

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