We all know, or at least we are learning, that nutrition plays a huge role in how productive we are at work. If you aren't on that train, stop reading now and check out Improve Nutrition; Improve Productivity where I share how the two are highly correlated. If you are on that train, I'm excited to share three steps to simply implement meal prep into your weekly routine.
Two weeks ago I had the privilege of spending a full day investing in myself. I learned from leaders across the globe who have paved the way before me and were willing to share their stories and lessons on how I can lead myself more effectively, so that I may lead others. Learning new perspectives and valuable tips for self-evaluation and growth fueled my fire.
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