Let me preface this by saying I am certainly not the healthiest person in the world. I have always tried to make reasonable diet decisions and get out to get some exercise. However, things such as kids, long work days and stress tend to get in the way. I want to share some recent changes I made and how pervasive those have been to my happiness at work, productivity and overall well-being in other areas of my life.
Building Healthy Habits - How They Impact Your Work & Overall Well-being
Posted by Brad Miller on May 1, 2019 10:33:59 AM
Topics: Takeaways, Growth, health, workplace productivity, Success, Management, 2019, Active Lifestyle, Habits